In addition, alcohol in itself damages the natural balance of your beneficial gut bacteria probiotics. AlcoholĪlcohol contains high amounts of sugar when it’s broken down in your intestines.
Eventually, the Candida will crowd out your beneficial gut bacteria, which creates additional digestive problems such as bloating, gas, limited nutrient absorption and changes to bowel movements. Your beneficial gut bacteria will find it difficult to keep this rapidly growing invader at bay. If you eat a diet rich in sugar, then the yeast basically has a feast in your intestines and can grow at much faster rates. Sugar also hides in many dairy products, as dairy is broken down into lactose during digestion, which is also a sugar. Keep in mind that sugar hides in many places, including processed foods and simple carbohydrates such as white bread, pasta, and pastries. Sugar and Processed FoodsĬandida is a yeast, and yeast feeds on sugar to grow. There are several lifestyle factors that contribute to Candida overgrowth.
#Candida yeast overgrowth skin
Candida yeast infections can occur in the gut, on the skin as well as in the vaginal tract. This happens when the small amount of naturally occurring Candida Albicans gets out of control and overgrows. In those small amounts, it is harmless and coexists with our beneficial gut bacteria.Ĭandida Albicans – often referred to simply as “Candida” – is also known as one of the most common species of yeast causing yeast and fungal infections in humans. It can be found in the mouth, digestive tract, vaginal tract and rectum. What is Candida Albicans?Ĭandida Albicans is a yeast that naturally occurs in the human body in small amounts. In this blog post, we will focus on Candida overgrowth in the gut and how a Candida overgrowth can be addressed via changes in diet, probiotic supplements, and antifungal herbs and medications. In addition, specific probiotic strains have the ability to fight Candida Albicans. Probiotic supplements can play an important role in restoring the healthy balance of your gut bacteria.
Stress, certain medications, the chemicals and food additives we take in with our food, and an unbalanced diet are all factors that can throw off the healthy balance of our beneficial gut bacteria. Candida has the opportunity to grow when our beneficial gut bacteria “probiotics” are out of balance.
Infections can occur on the skin, in the mouth, in the vaginal tract and in the gut (your small and large intestine).Įven when Candida infections occur on the skin, in the mouth and the vaginal tract, they can be linked to an overgrowth of Candida in the gut. Probiotics contain many strains of good bacteria which studies have shown to not only help maintain a healthy gut microbiome, but fight off the bad bacteria, like Candida Albicans, which cause yeast infections in the gut, skin, and vaginal tract.Ĭandida infections are quite common and are typically caused by the yeast Candida Albicans.
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